A mood tracker that knows what day of your cycle it is.

Log how you feel in seconds. Veya tags each entry with your cycle phase and sets it next to your sleep and energy, so you can see what your own patterns look like across the month.

Download Veya

Prefer a browser? Try it in the browser at app.myveya.com, on any device.

QR code linking to Veya on the App Store

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Scan to download on your phone.

Veya trends screen showing resting heart rate, sleep, and hydration over 13 weeks, with a note tagged to a cycle phase and day

Built for mood tracking across your cycle

Daily mood log

Pick how you feel and move on. Logging takes seconds, which is what keeps a daily habit going past week three.

Cycle phase overlay

Each mood entry is tagged with the phase you were in, so you can see how your mood lines up with your cycle over several months.

Sleep and energy alongside

Mood sits next to your sleep, energy, fitness, and nutrition, and Veya looks for what moves with what.

Patterns from your own data

Veya surfaces real patterns from your history, like what tends to make the harder days harder, instead of generic tips.

Health Clues

Save a hunch about your own mood and Veya tests it against your data over time.

Log by voice

Say how you feel instead of typing it, from your phone or your Apple Watch.

Veya mood chips: Happy, Energetic, and Calm

See how it all connects

Most apps keep mood in one corner and your cycle in another. Veya keeps your mood, cycle, sleep, energy, and wearable data together and shows the connections, so a low day isn't a mystery you solve from memory. Compare approaches in our mood tracking app guide, or read how to track cycle, mood, and symptoms in the same app. Looking at your mood through a cycle lens specifically? Try cycle syncing.

What you can log

Mood Energy Symptoms Cycle phase Period dates Sleep (from your wearable) Workouts Nutrition Health Clues Voice logs

Private by default

Mood entries are personal. Your data is encrypted and stored securely, and Veya doesn't run ads or sell your data to third parties. You can export or delete what you've logged at any time.

Frequently asked questions

It tags each mood entry with your cycle phase automatically. Over time you can look at your mood phase by phase and across several cycles, instead of one day at a time.

Energy, symptoms, sleep, workouts, and nutrition. If you wear a wearable, sleep arrives without extra logging. On iPhone, Apple Watch, Oura, WHOOP and Garmin data arrives through Apple Health. In the web app, Oura and Withings connect directly.

Yes. With Health Clues you save a hunch and Veya checks it against your logged and wearable data over time.

No. Veya is a tracker. It shows patterns in what you log, and it doesn't screen for, score, or diagnose anything.

No. The web app at app.myveya.com works in any browser, including on Android. The iOS app is the full experience, and it is where Apple Health and Apple Watch data come in.

No ads and no data selling. You can export or delete your data anytime. The details are on our privacy page and in the MHMDA notice.

Veya learns from your own cycle history and shows a range instead of one fixed date. It makes no medical claims and it is not birth control. More on how it works is on the predictions page.

See what day of your cycle your mood is on

Log today's mood and let Veya connect it to your phase, sleep, and energy.

Download Veya

Prefer a browser? Try it in the browser at app.myveya.com.

Tracking for other conditions

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