My Wellness Type
Which one are you?
Six wellness types. Not a quiz, and not a guess. Go Go Gaia reads your own last 30 days of sleep, movement, mood, and cycle data, tells you which type you are right now, and shows you exactly why.
Find your typeThe Steady Climber
Consistent progress, week after week
You don't chase trends or shortcuts. You show up, track your progress, and let the data guide you. Every week is a little better than the last.
The Engine
Always in motion
Movement is your baseline. You train with a consistency most people can't sustain, showing up week after week and letting momentum do the work.
The Recharger
Rest is my secret weapon
You understand that recovery is where the real gains happen. Your sleep consistency is what everything else is built on.
The Night Owl Warrior
Fighting for better rest, every night
Sleep might not always cooperate, but you never stop fighting for better rest. Awareness is the first step to change, and you have it.
The Mood Monitor
Emotional intelligence is my superpower
You lead with emotional intelligence. Tracking your moods gives you the ability to see patterns before they become problems.
The All-Rounder
Every pillar of health in balance
You keep every pillar of health in balance. That kind of consistency is rare, and it means no single area is holding you back.
How your type gets read
Sleep, workouts, moods, meals, your cycle. Connect Apple Health and most of it arrives on its own.
It sits on the Explore tab. Go Go Gaia reads your last 30 days and lands on the one type that fits how you have actually been living.
Your type comes with the reason it fired, in your own numbers. A 12 day streak. Your best sleep week. The workouts you logged.
This isn't a personality label you're stuck with. It's a read on the last 30 days, so a hard training block, a rough stretch of sleep, or a new baby will move you somewhere else. Checking back in is the whole idea.
Find out which one you are
Free to download. Your type is waiting once you have a few days of data in.
Get Go Go Gaia