See What Health Wrapped Looks Like
Real screens from the app. This is what you'll unlock.
A personalized recap of your body and mind — every quarter and every year.
Track your cycles, moods, sleep, and habits in Go Go Gaia to unlock yours.
Free on iOS. The more you track, the better your Wrapped.
Real screens from the app. This is what you'll unlock.
Most year-in-review features make you wait 12 months. Go Go Gaia builds a Quarterly Wrapped every three months — your days tracked, longest streak, and how your scores moved from the start of the quarter to the end — plus a full year-in-review at year's end. Four chances a year to see your progress, not one.
A mood-only recap shows one thing: how you felt. Health Wrapped scores your physical, mental, sleep, and hormonal health together, then puts your mood in context — what your sleep, cycle phase, and habits were doing around your best and hardest days.
Health Wrapped connects the dots across your cycles, moods, habits, and more.
"You tracked 13 cycles this year. Your average cycle was 29 days, and your energy peaked around Day 12."
Discover your unique patterns and predict your best days.
"Your happiest month was June. You felt most energized during your follicular phase and found that morning walks boosted your mood."
See what actually makes you feel your best.
"Your longest streak was 47 days of morning movement. You completed 892 habit check-ins this year."
Celebrate consistency and see which habits stuck.
"Your sleep quality was 23% better during your follicular phase. Your best sleep month was October."
Learn how your cycle affects your rest.
How many cycles you tracked, your average cycle length, luteal phase patterns, and ovulation trends. Better than Flo or Clue's data!
Your happiest month, mood trends across your cycle, PMS patterns, and what activities correlated with your best days.
Your longest streaks, most consistent habits, total habits completed, and which ones stuck throughout the year.
Average sleep duration, best sleep month, how sleep changed across your cycle phases. Syncs with Apple Watch, Oura, and Fitbit data.
Your most common symptoms, when they peaked, cramps/headache/bloating patterns, and what helped reduce them.
Syncs with MyFitnessPal to show how your diet changed across your cycle, cravings patterns, and nutrition-mood correlations.
Total steps, most active month, how activity changed by cycle phase. Works with Apple Watch, Garmin, and Fitbit.
When you had the most energy, your high-energy cycle phases, and what boosted your vitality.
Surprising connections between your habits, cycle, sleep, nutrition, and mood that you never noticed.
Your body tells a story every year. Are you listening?
Health Wrapped reveals the patterns, progress, and insights from your body and mind's journey through the year.
Go Go Gaia connects the dots between your cycle, sleep, habits, and mood—revealing patterns you'd never notice on your own. Your Health Wrapped is the payoff for a year of insights.
Health Wrapped gets richer with every day you track. Start today and watch your personal health story unfold throughout the year.
Free on the App Store. Takes 30 seconds to set up.
Sync via Apple Health to pull in data from Clue, Apple Watch, MyFitnessPal, Garmin, WHOOP, Oura, and more.
Get a fresh Quarterly Wrapped every three months, plus a full year-in-review at year's end.
The more you track, the more detailed your Wrapped will be!
Go Go Gaia pulls from Apple Health to include all your existing health data in your year-in-review. Here's how to make sure everything is connected.
Using Flo, Clue, or another period tracker? Make sure it's syncing to Apple Health so your cycle history is included in your Health Wrapped. Go to your app's settings → Apple Health → enable cycle tracking sync.
Track food with MyFitnessPal, Cronometer, or Lose It? Connect them to Apple Health so your nutrition patterns appear in your Health Wrapped alongside your cycle and mood data.
Wear a Garmin, Fitbit, Oura Ring, or WHOOP? Sync your device to Apple Health to include steps, sleep, heart rate, and activity in your Health Wrapped year-in-review.
Apple Watch data automatically syncs to Apple Health. Your steps, workouts, heart rate, and sleep will all be included in your Health Wrapped with no extra setup needed.
Use a sleep tracking app or device? Whether it's Sleep Cycle, AutoSleep, Oura, or your Apple Watch, make sure sleep data is syncing to Apple Health for complete insights.
Log workouts in Strava, Nike Run Club, Peloton, or other fitness apps? Connect them to Apple Health so your exercise patterns and cycle correlations show up in your Wrapped.
Go Go Gaia reads from Apple Health to combine all your data sources into one complete year-in-review.
Most recaps focus on just one thing — just fitness, just music, or just mood. Health Wrapped brings it all together, every quarter and every year.
Combines data from multiple sources - your period tracker, fitness wearable, nutrition app, and more - into one complete picture.
Unlike fitness-only recaps, Health Wrapped shows how your cycle influenced your sleep, energy, moods, and habits throughout the year.
You don't wait until December. Get a Quarterly Wrapped every three months and a full year-in-review at year's end — free, with no subscription required.
Health Wrapped aggregates data you're already tracking and reveals patterns you might have missed.
Go Go Gaia is a free health tracking app that creates your personalized year-in-review.
The more you track, the more insights you'll unlock.
Join thousands of women tracking their health journey