An endometriosis tracking app for pain, flares, and cycle phase

Endometriosis pain doesn't always look like period pain — it can show up as painful sex, pain with bowel movements, pelvic pressure, back pain, or stomach pain, on any day of your cycle. Veya logs each of those by type and severity, keeps cycle tracking running alongside your symptoms, and lets you add medications, treatments, and surgeries over time. When it's time for an appointment, export a doctor-ready record built from what you've actually logged.

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Veya endometriosis dashboard with a 14-day pain severity chart and treatment tracking

Built for how endo actually shows up

Turning on endometriosis in onboarding or Settings — no diagnosis required — brings up this dashboard, and a short endo check-in unlocks the deeper pattern cards below.

Cycle tracking runs alongside your symptoms

Endometriosis pain doesn't only show up with your period; it can appear before bleeding starts, at ovulation, during sex, or with a bowel movement. Veya tracks your cycle phase right alongside your pain logs, so your symptoms show up in the context of where you are in your cycle instead of an assumption that they'll match up.

Sleep shows up in your pattern history

Once you've logged a handful of flare episodes and built up some baseline sleep history, Veya can start showing you whether your flares tend to follow shorter-sleep nights — from your watch or ring, or from sleep you log yourself. It's a pattern that emerges as your history grows, not something you'll see on day one.

Pain logged the way it actually shows up

Log pain by type and severity: painful sex, pain with bowel movements, pelvic pain or pressure, back pain, and stomach pain, plus diarrhea and constipation. Real vocabulary instead of a single yes-or-no entry.

Built for the appointment, not just the data

Endo appointments are often short, and details are easy to lose track of once you're in the room. The doctor-prep export pulls together your logged symptoms and any change in severity since you started a treatment, into one record built for that conversation.

Surgery and treatment history, in one timeline

Add surgeries, diagnosis dates, and when a treatment started, and Veya keeps that history next to your symptom data instead of a separate notebook. Treatment effectiveness is calculated from your logged severity before and after, not a self-rating you have to reconstruct later.

Food and GI symptoms, side by side

Bowel symptoms and endo belly are part of a lot of people's experience with endometriosis, so nutrition logging sits right next to diarrhea, constipation, and stomach pain in your timeline instead of living in a separate food app.

How it fits together

Other apps track each thing in its own silo: pain in one place, cycle in another, sleep somewhere else entirely. Veya keeps your cycle, symptoms, nutrition, sleep, and wearable data in one place, then surfaces real patterns from your own data, like a lifestyle factor that lines up with flare days. That connective layer is the same correlation engine behind every condition the app tracks, not a separate tool bolted on for endo.

What you can log

Pain (type & severity) Flares & triggers Cramps Bloating Fatigue GI symptoms Mood Cycle & bleeding Medications & supplements Surgery history Nutrition & food triggers Sleep (wearable)

Private by default

Endo data is personal: pain patterns, surgery dates, medications. Veya doesn't sell your data or show ads. Export or delete your data anytime.

Frequently Asked Questions

Look for pain tracking by type and severity (not just yes/no), flare and trigger logging, medication and surgery history over time, patterns shown across your full cycle rather than a single period, and a clean export you can bring to appointments. Veya covers all of these alongside cycle, nutrition, and wearable tracking in one app.

Veya tracks pain by type and severity rather than a single yes-or-no entry, covering painful sex, pain with bowel movements, pelvic pain or pressure, back pain, and stomach pain, alongside diarrhea and constipation.

Yes. Veya runs a correlation engine across your symptom logs, cycle phase, nutrition, sleep, and wearable data to surface patterns in your own data, like a lifestyle factor that tends to line up with flare days.

Yes. Cycle tracking runs alongside symptom logging, so pain and flares are shown in the context of where you are in your cycle, not as isolated entries.

Yes. Veya includes free doctor-ready data export, so you can bring an organized record of pain, flares, medications, and surgeries to an appointment instead of relying on memory.

Yes. Veya includes free medication, supplement, and surgery logging, so you can keep a history of treatments alongside your symptom data over time.

The endometriosis tools are free, including pain and symptom logging, cycle tracking, nutrition, medication and surgery history, and the doctor-ready export. The pattern cards on the endo dashboard unlock as your logging history builds rather than behind a subscription. Premium, at $9.99/month or $49.99/year, adds app-wide extras beyond the endo tools.

Still comparing options? See our endometriosis app comparison.

Track your pain. Bring the pattern to your next appointment.

Start logging today. Your history builds as you go.

Download Veya

Not on iPhone? Use the web app in any browser.

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