Track your cycle without a period to anchor it

With an IUD, after stopping the pill, or any time your bleeding changes, most calendars have nothing to hang a cycle on. Veya logs mood, energy, skin, sleep, and symptoms by date and shows the patterns that don't need a period to exist.

Download Veya

Veya is a tracker and isn't birth control. Not on iPhone? Use the web app in any browser.

QR code linking to Veya on the App Store

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Veya cycle screen showing a hormones chart for today and a prompt to log discharge

Built for tracking without a period

Log by date, not by period

Log mood, energy, skin, sleep, and other symptoms by date. The calendar doesn't need a period to organize around, so the record keeps building either way.

Wearable signals fill the gap

Temperature, sleep, and HRV come in automatically, so you have a daily signal whether or not you bleed. On iPhone, Apple Watch, Oura, WHOOP and Garmin data arrives through Apple Health. In the web app, Oura and Withings connect directly.

Log your birth-control method

Record the method you use, such as the pill, an IUD, an implant, a patch, a ring, an injection, or condoms, so your tracking has that context.

Patterns across weeks

Veya correlates what you log, like how poor sleep lines up with a harder day, so you can see your own patterns without a period date.

Your history stays with you

If you change method or stop, your history stays in Veya, so you can see what shifted and when.

A record for your appointments

Export an organized record of your symptoms, mood, and sleep to bring to your care team.

See how it all connects

When bleeding isn't there to mark the start of a cycle, other signals do the work. Veya keeps your symptoms, mood, energy, skin, sleep, and wearable temperature on one timeline, and looks for patterns across them, like which weeks your sleep dips or your mood shifts. It shows you the pattern and doesn't tell you what it means. That conversation is yours to have with your clinician.

What you can log

Birth-control method Spotting or bleeding when it happens Symptoms Mood Energy Skin Sleep (from your wearable) Temperature (from your wearable) Cervical mucus Nutrition Workouts

Private by default

Birth-control method and symptoms are private details. Your data is encrypted and stored securely, and Veya doesn't run ads or sell your data. You can export or delete what you've logged at any time.

Frequently asked questions

Yes. You can log mood, energy, skin, sleep, and symptoms by date, and wearable signals like temperature and sleep arrive on their own. The patterns come from what you log, not from bleeding.

No. Veya is a tracker. It can't tell you whether you're protected from pregnancy, and it makes no claims about contraception.

Yes. You can record your birth-control method, including the pill, an IUD, an implant, a patch, a ring, an injection, or condoms.

Your history stays in Veya. Update your method and keep logging, and the patterns carry on from where they were.

No. The web app at app.myveya.com works in any browser, including on Android and on a computer. The iOS app is the full experience, with Apple Health and the wearables that sync to it. In the web app, Oura and Withings connect directly. More on the web app page.

Veya doesn't run ads and doesn't sell your data. You can export or delete what you've logged at any time. The details are on our privacy page, and the MHMDA notice covers Washington state health data rules.

With no period, there's less for a prediction to stand on, so Veya leans on your logged symptoms and wearable signals and shows a range. It makes no medical claims and isn't birth control. More on how predictions work.

Want the longer version? Read should you track your cycle with an IUD and no period.

Keep a record even when there's no period

Log today's mood, sleep, or symptoms and let the pattern build from there.

Download Veya

Veya is a tracker and isn't birth control. Not on iPhone? Use the web app in any browser.

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