Built by women, for women

Women's health,
made simple.

Go Go Gaia tracks your cycle, mood, sleep, and symptoms together. See the patterns, and plan around them.

Download on the App Store Try it Online
QR code linking to Go Go Gaia on the App Store

On a computer?
Scan to download on your phone.

Go Go Gaia home screen showing cycle day 14, follicular phase, ovulation in one day, physical, mental and hormonal scores, and an insight noting resting heart rate is 4 bpm above average

See how it all connects

Gaia reads your cycle, sleep, mood, training, food, and labs together, then shows you which symptoms move with which habits.

Correlation card reading: Cravings rise with mood swings, strong correlation, r equals 0.76
Correlations pulled from your own logs, scored by strength.
Health Clue card reading: Dairy worsens my acne, testing against your data, 12 days in
Save a hunch. Gaia tests it against your data and tells you if it holds up.
Insight card showing a pattern Gaia surfaced from tracked data
Daily insights that read your phase and your wearable data together.
Symptom forecast card reading: Cramps peak in 2 days
Symptom forecasts from your own history, so nothing sneaks up on you.
AI health coach prompt asking: What trends do you see in my data?
Ask anything about your data and get answers from your own history.
Partner view card showing Maya, luteal phase, day 18, with the note: extra patience goes a long way
Partner view keeps them in the loop, so you're not the only one tracking.

Sample data shown. What you see depends on what you track.

How Gaia Works

From tracking to action in four steps

Voice logging screen where a spoken sentence about breakfast, anxiety, magnesium and energy is turned into separate meal, mood and supplement entries Trends screen with a 13 week chart of resting heart rate, sleep and hydration, and a noted pattern linking sleep to resting heart rate three days later Whole Health Score of 79 with physical, mental and hormonal breakdowns, and a readiness note calling it a solid day for strength work Summary report for a provider showing date range, data completeness, questions to discuss, and copyable scripts for describing symptoms
01

Track

Just say it: "oatmeal for breakfast, feeling anxious, took my magnesium." Gaia splits one sentence into meal, mood, and supplement entries, each filed where it belongs. Tap or type when you prefer. Connect Apple Watch, Oura Ring, Garmin, or MyFitnessPal and the rest syncs in on its own. 500+ metrics, one app.

02

Discover

See how your cycle affects your energy, what triggers your headaches, which habits help your sleep. Ask Gaia any question about your data. Compare this cycle to your last three. Know what's normal for you.

03

Act

Plan around your cycle, not against it. Time workouts for when you're strongest. Adjust sleep during your luteal phase. Track pregnancy week by week. Navigate perimenopause. Your patterns become your playbook.

04

Share

Export detailed health reports for doctor appointments. Bring your partner along so you're not the only one keeping track. Connect with your healthcare provider or coach through the professional platform. Share what you choose, keep the rest private.

Connects with your favorite tools

0
Trackable Metrics
0
Health Pages
0
Sport Types
0
Languages

More Than a Period Tracker

Managing PCOS while trying to conceive? Cycle syncing while tracking macros? Training for a race while navigating perimenopause? You don't have to choose just one. Gaia adapts to your complexity, because your health isn't a single checkbox.

Cycle patterns screen showing phase history and how cycle length has varied over recent months

Cycle Tracking

Accurate period predictions, cycle phase insights, and hormone-mood connections. Perfect for cycle syncing your lifestyle, workouts, and nutrition.

Learn about cycle syncing Cycle syncing features
Trying to conceive today view with fertile window countdown and daily fertility signals

Fertility Tracking

Pinpoint your fertile window with BBT, cervical mucus, and LH tracking. Compatible with IVF, IUI, and other fertility treatments.

Recognize ovulation signs
Treatment cycle screen tracking stage, medications, and upcoming appointments

IVF & Fertility Treatments

Track your IVF journey stage by stage — from prep through stimulation, retrieval, and transfer. Log medications, appointments, and side effects all in one place.

Fertility tracking guide IVF tracking features
PCOS today view with cycle day, symptom count, activity, glucose, and sleep tiles

Managing PCOS

Track acne, weight, mood swings, and irregular cycles. Log diet, supplements, and medications to see what actually helps. Bring data to your doctor.

PCOS management guide PCOS tracking features
Pregnancy today view with week by week progress, symptoms, and wellbeing tracking

Pregnancy

Week-by-week development tracking, symptom logging, weight monitoring, and prenatal appointment notes. For first-time and experienced moms.

Pregnancy tracking guide
Perimenopause today view tracking cycle changes, symptoms, and sleep

Perimenopause & Menopause

Track hot flashes, night sweats, sleep disturbances, and brain fog. Log HRT effects and share patterns with your menopause specialist.

Perimenopause guide Perimenopause tracking features
Mind screen with mental health score, mood tracking, journal, and mindfulness tools

Wellness

Build habits that stick, track mood and sleep quality, and discover patterns in your stress levels. Understand what drives your wellbeing.

Building habits that stick What's your wellness type?
Training screen showing a structured plan with sessions adjusted to the current cycle phase

Fitness & Nutrition

Log workouts, track macros, and sync with Apple Watch, Garmin, and MyFitnessPal. See how your cycle affects strength and recovery.

Optimize training with your cycle

Your Health Wrapped

Every quarter, and again at the end of the year, Gaia turns what you tracked into a recap. Physical, mental, sleep, and hormonal scores, plus one whole health score.

See what moved, what held steady, and how this quarter compares to the last.

See a Health Wrapped
Health Wrapped screen showing a wellness score of 76 described as good progress, up 8 points from July, with physical, mental, sleep and hormonal breakdowns and a rising trend line

Why Trust Go Go Gaia

We're a women-led team building the health app we always wanted. One that respects your privacy as much as your time. Your data is yours alone.

Women-Led & Independent

Built by women who understand women's health challenges because we live them too. We'll never sell your health data. We make money from premium features, not your information.

Privacy & Security First

Your health data stays private. You decide who can access it. You control what's stored, what's shared, and you can delete everything anytime.

For Coaches & Practitioners

See your client's cycle, sleep, training, and labs together, with their consent. Set up in minutes, no paperwork.

See how it works Sign Up as a Professional

Ready to Understand Your Health?

Download the app or try the web version. Start tracking your patterns in minutes.

Download on the App Store Try it Online

Free to download. Period tracking, symptom logging, habits, the dashboard, and wearable sync are free. Premium adds the full AI features for $9.99/month or $49.99/year.

Privacy Focused

Quick Setup

Web App in 16 Languages

Regular Updates

Frequently Asked Questions

Most apps track one thing: your period, your workouts, or your food. Gaia connects all of it, then finds the patterns that actually explain what's going on. Why are you exhausted? What's triggering your flare-ups? What actually helps your sleep? That's what we're here for.

Yes. Your health data is encrypted and stored securely. We never share your personal information with third parties without your explicit consent. You have full control over your data and can export or delete it at any time.

Go Go Gaia learns from your unique patterns over time. No prediction is 100% accurate, but ours get more precise the more you log. Expect predictions to settle in after 2-3 cycles of consistent tracking.

Go Go Gaia is free to download and use. Core features like period tracking, symptom logging, cycle predictions, habit tracking, the health dashboard, and wearable sync are all free, forever. Premium gives you full AI features including Ask Gaia, advanced correlation insights, and personalized recommendations for $9.99/month or $49.99/year. We make money from subscriptions, not your data, and you can try premium features with a free trial.

Yes! Go Go Gaia includes comprehensive fertility tracking. The app predicts your ovulation window based on your cycle data, helping you identify your most fertile days. You can track cervical mucus, basal body temperature, and other ovulation indicators. Trying to conceive or practicing natural family planning? Our fertility insights give you the data you need.

Yes. Track irregular periods, monitor PCOS symptoms like acne, weight changes, and mood swings, and log treatments or medications. Our correlation insights help you identify triggers and patterns specific to your PCOS, so you can figure out what actually helps. You can also share your health data with your doctor.

Go Go Gaia's Pregnancy Mode turns the app into your pregnancy tracker. Track symptoms, weight gain, baby kicks, and prenatal appointments. See how your body changes week by week, log moods and energy levels, and keep notes on anything you want to bring up with your provider. Everything's in one record you can share with your care team.

A lot. Gaia has 16+ pages of health tracking across cycles, fertility, pregnancy, PCOS, fitness, nutrition, sleep, mood, habits, medications, lab results, and goals. There's a built-in AI assistant (Gaia) that answers questions based on your data. A professional platform lets healthcare providers and coaches manage clients. The sport dashboard supports 22+ activity types. It's available as an iOS app and a web app, with the web app supporting 16 languages. We ship updates weekly.

Yes. You can bring your past lab work into Go Go Gaia and the app reads it for you. On iPhone, scan a printed or PDF lab report with your camera, or sync results from Apple Health Records. On the web app (app.go-go-gaia.com), drag and drop a report as a PDF or photo, or import a whole spreadsheet of past results from a CSV. Gaia pulls out each test name, value, unit, and reference range and adds them to your timeline, so panels like CBC, lipids, thyroid (TSH), and hormones (estrogen, progesterone, testosterone, AMH) sit alongside your cycle, symptoms, and wearable data.

Yes! Go Go Gaia connects with Apple Watch, Oura Ring, Garmin, MyFitnessPal, and Apple Health. Your wearable data (heart rate, temperature, sleep, activity) syncs automatically and gets analyzed alongside your cycle data. See how your HRV, resting heart rate, and sleep quality change across your cycle phases, all in one dashboard. Switching from Clue? Export your data and drag the file (CSV or PDF) into the web app to bring your history with you.

Yes. Ask Gaia is our built-in AI health assistant that answers questions about your personal health data. Ask things like "Why was my sleep worse last week?" or "How does my cycle affect my energy?" and get answers based on your actual tracked data, not generic advice. Full AI features are available with Go Go Gaia Premium for $9.99/month or $49.99/year.

Yes! Go Go Gaia has a dedicated professional platform for healthcare providers, coaches, nutritionists, and dietitians. Providers can manage their client list, review health summaries before appointments, and track client progress over time. Clients control exactly what data is shared. Your provider only sees what you approve through secure invite codes.

Absolutely. Go Go Gaia tracks mood, sleep quality, habits, fitness, nutrition, symptoms, and medications, all connected to your cycle. Our correlation insights show you the relationships: maybe your sleep dips during your luteal phase, or your mood improves when you exercise consistently. That's the whole point. Connecting dots you can't see when everything lives in separate apps.

Flo and Clue are period trackers. Go Go Gaia is an all-in-one women's health platform. We track everything they do (periods, symptoms, fertility), plus fitness across 22 sport types, nutrition, sleep, habits, medications, and lab results, all in one app. Our correlation insights show how these areas affect each other. We also have a professional platform for healthcare providers and an AI health assistant. And we never sell your data.

Go Go Gaia is currently available as an iOS app and a web app (app.go-go-gaia.com) that works on any device with a browser, including Android phones, tablets, and desktop computers. A dedicated Android app is on our roadmap. For the best experience on Android right now, use the web app.

Yes. Go Go Gaia isn't a diagnostic tool, but our comprehensive symptom tracking and correlation insights help you spot patterns in conditions like endometriosis, hormonal imbalances, and other chronic health issues. Track symptoms, medications, diet, and lifestyle factors daily, then share detailed reports with your doctor. Walking in with months of organized data means you can answer 'how long has this been happening' with a chart instead of a guess.

The Go Go Gaia web app supports 16 languages including English, Spanish, French, German, Italian, Portuguese, and more. The iOS app is currently available in English, with additional languages coming soon.