My Mood Wrapped Alternatives: 4 Apps Compared (2026)

What does My Mood Wrapped do well?

My Mood Wrapped, at mymoodwrapped.com, is built around one clear idea: log how you're feeling in a few seconds, and let the app turn that running log into a shareable, Spotify-Wrapped-style recap. That's how it described itself when we looked in July 2026; check its site for current details. It's a genuinely appealing format. Spotify Wrapped made year-in-review stats something people look forward to and post about, and applying that same idea to mood is a smart, simple concept.

The strength of My Mood Wrapped is its simplicity. If what you want is a low-effort way to build a mood history and eventually see it summarized in a format worth sharing, that's what it's for. Check its site for which platforms it's on today, since that can change.

Where it makes sense to look at other options is scope, not quality. A single daily rating captures intensity but not the context behind it, and some people want an app that's already on their phone with reminders. Neither of those is a knock on the idea. It just means the right next step depends on what you were hoping the "wrapped" moment would tell you.

Why do people look for alternatives to My Mood Wrapped?

Most people who search for alternatives to My Mood Wrapped aren't dissatisfied with it. They found the concept of a mood-based year-in-review appealing and want to know what else does something similar, whether that's because they want a mobile app, more context alongside the mood rating, or a recap that covers more than mood alone.

• You want a dedicated mobile app. If push reminders and a home-screen icon matter to you, check each app's store listing for platforms.
• You want more than a single number. A quick rating is fast, but some people want to log what else was going on: sleep, activities, symptoms, or specific emotion words.
• You want the recap to cover more ground. Mood is one piece of how you feel overall. Some trackers fold it into a wider picture that includes sleep, cycle, and physical health.
• You want deeper correlation, not just a look back. A few apps below don't just summarize your mood, they try to show what's connected to it.

None of that makes My Mood Wrapped the wrong choice. It just means the four alternatives below are worth a look if any of that describes you.

What should you look for in a mood recap app?

Every app in this guide, including My Mood Wrapped, does two things to some degree: logging and recapping. The right pick depends on which one matters more to you, and how much context you want attached to each entry.

• Logging speed vs. logging depth. A one-tap rating is fast but shallow. A fuller entry (activities, sleep, symptoms, specific emotion words) takes longer but gives a recap more to work with.
• Recap cadence. Some apps only summarize once a year. Others build a recap more often, so you don't have to wait months to see a pattern.
• Correlation vs. summary. A recap can simply reflect your ratings back to you, or it can try to connect your mood to other factors you logged alongside it.
• Platform and price. Check whether an app is live on your phone today, and whether the features you'd actually use sit behind a paid tier.
• Whether mood stands alone or sits in context. If you suspect your mood tracks with sleep, your cycle, or your habits, a mood-only app won't show you that on its own.

The 4 Alternatives Compared

Here are four apps that cover different reasons people go looking beyond My Mood Wrapped, in no particular order of quality. For a wider look at the category, our seven-app mood tracker comparison goes deeper on the mainstream options.

For Fast Daily Logging With Long-Term Stats: Daylio

Best if you want: The quickest possible way to log your mood, with charts and streaks that work like a running recap you can check anytime.

Key Features

• Mood picks you can customize, plus tappable activity icons from a large icon set
• Reminders and daily, weekly or monthly goals
• Weekly, monthly and yearly charts, plus advanced statistics for every mood, activity or group (per the listing)
• Achievements you can collect

Strengths

• Logging is built around quick mood and activity picks
• Its charts are visible year-round, so you can check your trend anytime rather than waiting for a recap
• Check the listing for which stats sit behind Daylio Premium
• On the App Store for iPhone and iPad; check Google Play for Android

Limitations

• Moods are broad by default. You can customize them, but it isn't built around precise emotion words
• The listing doesn't mention menstrual cycle awareness
• Some statistics are part of Daylio Premium; see the listing for details
• The App Store listing shows iPhone, iPad and iMessage

Who Should Choose This

• You want a mobile app you can start using right away
• You want to log fast and never think about it for long
• You like charts and goals as ongoing motivation, not just a once-a-year look back

Pricing: Free to download; Daylio Premium is a paid subscription. The App Store listing shows several Premium prices without labeling them, so check the current price in the app (as of October 2026).

Download: Available on iOS and Android

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For Free, Science-Backed Emotion Tracking: How We Feel

Best if you want: A free, science-backed way to get better at identifying what you actually feel, rather than just rating its intensity.

Key Features

• Color-coded matrix of emotion words for check-ins, per the listing
• Developed with Yale's Center for Emotional Intelligence
• Syncs with HealthKit to track sleep, exercise and other health trends
• Short video strategies grouped by theme, plus a Seasonal Snapshot wellbeing assessment

Strengths

• Where My Mood Wrapped condenses a feeling into one number, How We Feel is built to help you name the exact emotion behind it
• Free, with no in-app purchases listed; the developer describes itself as a science-based nonprofit funded by donations
• Developed with Yale's Center for Emotional Intelligence
• On the App Store for iPhone (iOS 17 or later)

Limitations

• No menstrual cycle or hormone awareness
• The listing doesn't describe a wrapped-style annual view
• Not built around mood-versus-activity charts
• The listing says it is only for iPhone; check for other platforms

Who Should Choose This

• You want to get better at identifying and naming emotions, not just scoring them
• You want a free app with no in-app purchases listed
• You like the idea of video strategies for what to do about a feeling

Pricing: Free.

Download: Available on iOS and Android

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For Correlating Mood With Everything Else: Bearable

Best if you want: To track mood alongside many other health factors and see what's actually connected to it, not just what the rating was.

Key Features

• Free tracking of symptoms, mood, energy, sleep, medications and more (per Bearable support page)
• Correlation reports in Premium's Impacts tab
• Check the app for how it handles period days
• Custom "experiments" to test what helps

Strengths

• Goes a step past a wrapped-style summary by trying to show what's driving your mood, not just what it's been
• Free tier includes 30-day trends, calendar and timeline views and CSV export
• Generous free tier, per Bearable's support page
• Check its store listings for platforms

Limitations

• Check whether it labels cycle phases
• Can feel data-heavy to set up compared to a quick daily rating
• Correlation reports (Impacts tab), unlimited goals and experiments and longer report ranges are Premium features
• Check whether it has a web version

Who Should Choose This

• You want to track mood with many other variables in one place
• You care most about correlations and patterns, not just a recap
• You're comfortable with a more detailed setup than a single daily number

Pricing: Free tier plus a paid Premium subscription; see bearable.app for current pricing (as of October 2026).

Download: Available on iOS and Android

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For a Recap That Covers More Than Mood: Veya

Best if you want: A wrapped-style recap that shows your whole picture, not just mood, and shows up more than once a year. This one is our app, Veya, so factor that in as you read. The mood tracker page shows how mood logging works in the app day to day.

Key Features

• Mood logging that sits alongside cycle tracking, sleep, energy, symptoms, and habits
• A Health Wrapped recap, built every quarter and every year, not just once in December
• Health Wrapped scores physical, mental, sleep, and hormonal health together into a whole-health score, so mood is shown in context rather than standing alone. See how each Health Wrapped score is calculated for the full breakdown
• Cycle-phase view, so you can see mood across your follicular, ovulatory, and luteal phases
• Wearable integration (Apple Watch, Oura, Garmin) for automatic sleep and activity data

Strengths

• Where My Mood Wrapped recaps mood alone, Health Wrapped recaps your whole picture, physical, mental, sleep, and hormonal health scored together
• Built every quarter as well as every year, so you see your story four times as often instead of waiting for December
• Connects mood to the menstrual cycle, which the dedicated mood apps here don't do
• Wearable data fills in sleep and activity automatically, so the recap has context even on days you forget to log much
• No ads, no data selling

Limitations

• iOS only. No Android version yet
• Newer app with a smaller community than established mood trackers
• If you only want a two-second daily rating with no other context, My Mood Wrapped or Daylio is simpler
• Full AI insights require premium ($9.99/month or $49.99/year)

Who Should Choose This

• You liked the idea of a wrapped-style recap but want it to cover more than mood
• You don't want to wait until year-end to see a summary
• You suspect your mood tracks with your cycle, sleep, or habits and want to see if that's true
• You track with a wearable and want that data folded into the recap automatically

Pricing: Free (most features), Premium $9.99/month or $49.99/year for full AI insights and advanced correlations.

Download: Available on iOS App Store

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Feature Comparison Table

Here's how My Mood Wrapped and the four alternatives compare on the things people ask about most. A ✅ means included, ⚠️ means partial or worth double-checking, 🔒 means premium-only, and ❌ means not available.

Frequently Asked Questions

What is My Mood Wrapped?

My Mood Wrapped, at mymoodwrapped.com, is a mood tracking tool built around a quick daily check-in that turns your log into a shareable, Spotify-Wrapped-style recap. That's how it described itself when we looked in July 2026; check its site for current platforms, views and pricing.

Is there a free alternative to My Mood Wrapped?

Yes, a few. How We Feel is free, with no in-app purchases listed on the App Store. Daylio is free to download with a paid Premium tier (listing). Bearable has a free tier with unlimited symptom, mood, energy and sleep tracking (support page). Veya is free to download, with mood tracking and a quarterly and yearly Health Wrapped recap included.

What apps make mood recaps or "wrapped"-style summaries?

A handful of mood and fitness apps build a wrapped-style, year-in-review recap from your logged data, similar to Spotify Wrapped. My Mood Wrapped is built specifically around this format. Daylio's weekly, monthly and yearly charts work like an always-available recap. Veya builds a Health Wrapped every quarter and every year, scoring physical, mental, sleep, and hormonal health together rather than mood alone.

What's the difference between mood tracking and a mood wrapped-style recap?

Mood tracking is the daily habit of logging how you feel. A wrapped-style recap is what happens after weeks or months of that logging: a summarized, often shareable look back at your patterns, like your best month or longest streak. Most mood apps do the first job well; only a few, like My Mood Wrapped, Daylio, and Veya, package the second as a distinct feature.

Does any mood tracker include cycle or whole-health context?

Daylio's and How We Feel's App Store listings don't mention cycle awareness, and it's unclear how Bearable labels cycle phases. Veya is built around the cycle, so its mood data and recap connect to hormonal phase, sleep, and habits rather than standing alone.

Final Thoughts

My Mood Wrapped nails a genuinely appealing idea: turn a few seconds of daily rating into a shareable look back at how you've felt. If that's what drew you in and you're happy with it on whichever platform it offers today, it's a fine place to stay.

If you're looking around, match the app to why you clicked away. Want the fastest logging on a phone you can use today? Daylio. Want to actually name what you're feeling, for free? How We Feel. Want to know what's driving your mood, not just what it's been? Bearable. And if what you really wanted was a recap that looks past mood to your whole picture, on a schedule that doesn't make you wait until December, that's the gap Health Wrapped was built for.

Still deciding? Any of these takes about a minute a day to log. Try one for a couple of weeks and see if the recap it eventually gives you is the one you were hoping for.