How Many Weeks Pregnant Am I?
Enter your last period date to find out exactly how far along you are, what's happening with baby this week, and what milestones are coming up.
These weeks are calculated from your LMP. If your OB-GYN or midwife has set a different date by ultrasound, use that one — ultrasound dating is more accurate, especially with irregular cycles.
What to track each pregnancy week
Knowing your week is the orientation point. The data that actually shapes how your pregnancy unfolds — and what your provider will ask about at every visit — is what you log between appointments.
Symptoms by trimester
The first trimester is mostly about nausea, fatigue, food aversions, and breast changes. Log time of day, severity, and what helps. The second trimester is when first movements arrive (weeks 18-22 typically), along with round-ligament pain, skin changes, and a usually-welcome energy rebound. The third trimester shifts to baby movement counts, Braxton Hicks, swelling, sleep changes, and prep for labor.
Baby movements (after week 28)
Kick counts are one of the few things you can do at home that has real clinical value. After 28 weeks, most providers recommend tracking 10 movements within 2 hours once a day. A sudden decrease in normal movement is the most important thing to log and call about — written counts make that call much easier.
Weight, blood pressure, mood, and sleep
Weekly weight gain is more useful than monthly — the curve matters more than the number. Home blood pressure is worth logging if your provider flagged it (preeclampsia signal). Mood and sleep are the most overlooked: prenatal depression affects ~1 in 7 women and is best caught early, and sleep often deteriorates well before the third trimester.
What ongoing tracking actually unlocks
A calculator gives you "weeks + days." A tracking app gives you week-by-week comparison: how this week's symptoms compare to last, when something shifts, and a written record to bring to every prenatal appointment. See our pregnancy tracking guide for the trimester-by-trimester checklist, or pregnancy wellness tips for what to focus on week by week.
Up next: Need your estimated delivery date? Try the due date calculator. Planning for after baby arrives — or for a future pregnancy? The ovulation calculator and period calculator are useful once cycles resume postpartum.
Knowing your week is just the start.
Gaia tracks your symptoms, mood, sleep, and weight alongside baby's development — and helps you spot what to flag at every prenatal visit. So the data your provider sees is yours, not an average from a textbook.
Download Go Go GaiaCommon Questions About Pregnancy Weeks
Educational content, not medical advice. Pregnancy week counts here are estimates from your LMP. Follow your OB-GYN or midwife's guidance — they have your ultrasound dates, history, and clinical context. Contact your provider right away for heavy bleeding, severe pain, persistent vomiting, or reduced fetal movement after week 28. Go Go Gaia is a tracking tool, not a substitute for prenatal care.